Subway Vegan Options UK 2025: Plant Patty, Cookies, and More Delicious Picks
Looking for the latest Subway vegan options out there? Here is a quick update for you.
Vegan food at Subway started in 2019 with the subway plant patty. In 2020, they added the Meatless Meatball Marinara. Then in 2021, we got the T.L.C. and the yummy subway vegan cookies. They brought out the subway plant based steak with the Teriyaki ‘Steak’ Sandwich in 2023.
Some of these were only available for a short time. A lot of people still miss the T.L.C. But do not worry! There are still great choices on the subway vegetarian menu.
You can grab a sub, wrap, or salad with fresh veggies and tasty sauces. The subway veggie delite, subway plant patty, and veggie patty Subway are all good picks. Sauces like Sweet Onion and BBQ are vegan too.
So if you are looking for simple, tasty vegan options at Subway UK, there is still plenty to enjoy.
Top Subway Vegan Options
Are you looking for tasty subway vegan options? Subway UK has expanded its menu to cater to plant based diets. Here are some top picks:
Plant Picante: A spicy subway plant patty topped with crispy onions, lettuce, tomatoes, cucumbers, and peppers. They all are drizzled with Sweet Onion and Garlic & Herb sauce.
Veggie Delite Sub: A classic subway veggie delite loaded with fresh veggies. A good option for vegan friendly bread. And you can skip the cheese for a fully vegan meal.
Rockin’ Moroccan Wrap: The name that you have never heard before. It features a spiced subway plant patty with marinara sauce, crispy onions, and a mix of fresh vegetables. They all are wrapped in a tortilla.
Vegan Salad Bowl: You can customize a salad with your choice of veggies and vegan sauces like Sweet Onion or BBQ.
Vegan Double Chocolate Cookie: Now Satisfy your sweet tooth with this delicious subway vegan cookies option.
Vegan Specials at Subway UK
The Subway menu is full of subway vegan options. They are always bringing in something new. For Veganuary 2025, they launched the T.L.C. Tikka (Tastes Like Chicken).
It has all the flavour of chicken tikka. But it is made from plant based ingredients. You can grab it as a 6 inch, footlong, wrap, or salad. It was available until February 15th.
Also, Subway tested the T.L.S (Tastes Like Steak) in 350 stores in the South of England until mid February. It is a plant based steak. Perfect! if you are craving something meaty but still vegan.
Subway UK offers one of the widest ranges of plant based choices, like the Vegan Double Choc Cookie. It has won PETA’s 2021 Vegan Food Award for Best Cookie.
The new T.L.C. Tikka will join the usual favourites like the subway plant patty and Subway vegan wraps and salads, It makes it easy to find something tasty.
Subway Vegan Menu Options 2025
If you are looking for subway vegan options UK in 2025, Subway has a great variety to choose from. Here is a simple guide to help you choose their vegan menu:
Vegan Breads
Subway offers several vegan bread choices. You can choose from Artisan Italian, Hearty Multigrain, 9 Grain Wheat, and Plain Tortilla Wrap. Just avoid the Italian Herb & Cheese and Honey Oat as they contain dairy.
Related: Check out new Subway breads in UK with prices and nutrition.
Vegan Fillings
The standout vegan filling is the classic Subway Plant Patty. It is a solid choice, full of flavor and protein. Unfortunately, Subway Plant Based Steak is no longer available. But the Plant Patty is the best.
You can also enjoy the Subway Veggie Delite. It is a mix of fresh veggies like lettuce, tomatoes, cucumbers, and more. If you are craving something cheesy, go for the Vegan CheeZe, which is available in many locations.
Vegan Sauces and Toppings
There are plenty of vegan sauces to choose from, such as Sweet Onion, BBQ, and Ketchup. And do not forget the fresh toppings! You can load up your sandwich with veggies like jalapenos, banana peppers, and cucumbers to make it extra tasty.
Vegan Extras
Subway offers a few vegan extras to complete your meal. You can add Hash Browns or Crinkle Cut Wedges on the side for a delicious snack.
Craving something sweet? Their Vegan Subway Cookies (like the Double Chocolate Cookie) are a great option. Just remember, not all drinks are vegan friendly. Especially the Pepsi brand drinks, so you might want to skip Diet Coke.
You can choose a vegan friendly soft drink or a hot beverage.
Gluten-Free Vegan Options
Subway vegan options also include some gluten free choices. Their gluten free bread is vegan. But note that most plant protein options contain gluten. For a completely gluten free and vegan meal, go for a Subway Veggie Delite sandwich with vegan cheese.
Cross Contamination
Keep in mind, there is a risk of cross contamination at Subway. Sandwiches are prepared along the same salad counter where meat options are also served. However, if you request it, the staff will change gloves and tools to avoid contamination.
Vegan Breads at Subway UK
| Bread Type | Short Description |
| Italian White | A soft and fluffy bread that is perfect for your vegan sub, providing a classic base for any plant-based filling. |
| 9-Grain Wheat | Packed with grains and fiber, this bread is not only healthy but also adds a nutty flavor to your vegan subway options. |
| Hearty Italian | A thicker and chewy bread that adds great texture to your vegan sandwich, pairing perfectly with the vegan subway options. |
| Gluten-Free Bread | Ideal for those with dietary needs, this bread offers a soft and gluten-free choice to enjoy your favorite vegan subway UK meal. |
| Plain Tortilla Wrap | A simple, versatile wrap that is great for a lighter, plant-based option, perfect for customizing with your favorite veggies and sauces. |
Plant-Based Proteins at Subway UK
| Protein Type | Short Description |
| Plant Patty | The go to option for a hearty, vegan-friendly protein. Made from a blend of vegetables and spices, it’s the perfect base for any vegan subway. |
| Veggie Patty | Packed with soy, carrots, corn, and red peppers, this vegan option adds a flavorful, protein-rich choice to any plant-based sub. |
Vegan Sauces and Condiments at Subway UK
| Sauce/Condiment | Short Description |
| Garlic & Herb Sauce | A rich and savory sauce that adds flavor without overpowering your vegan subway meal. Perfect for your subway veggie delite. |
| Teriyaki Sauce | Sweet and tangy, this vegan-friendly sauce pairs perfectly with plant-based proteins like the subway plant patty. |
| Sticky Sweet Chilli Sauce | A sweet, spicy kick that adds excitement to your vegan food at Subway. |
| Tomato Ketchup | A classic and vegan staple, this ketchup brings a tangy, sweet flavor to your vegan sandwich. |
| Marinara Sauce | Ideal for adding richness and depth, this tomato-based sauce complements your vegan meal with a comforting Italian touch. |
| Sriracha Sauce | For heat lovers, this spicy, vegan-friendly sauce adds an intense kick to your meal. |
| Garlic Infused Oil | A subtle yet flavorful vegan option for drizzling on any sandwich or salad. |
| Caramelized Red Onion | A sweet and savory condiment that enhances the flavor of your vegan subway UK creation. |
| Crispy Onions | For a crunch and a hint of sweetness, add crispy onions to your vegan options at Subway. |
Vegan Cookies at Subway UK
Cookies are particularly the best at Subway, even if you are a vegan, you find plenty of delicious options to satisfy your sweet cravings.
Explore complete latest Subway cookies menu with prices and calories.
| Cookie Type | Short Description |
| Vegan Double Chocolate Cookie | A deliciously indulgent cookie packed with rich chocolate flavor, perfect for any vegan dessert lover. |
| Chocolate Chip Cookie | A classic choice with a rich, melty chocolate chip experience in every bite. |
| Oatmeal Raisin Cookie | A hearty, chewy cookie with sweet raisins and a satisfying texture. |
| Raspberry Cheesecake Cookie | A unique blend of tart raspberries and creamy cheesecake flavor, making it a deliciously fruity vegan treat. |
| White Chip Macadamia Nut Cookie | A sweet and nutty combination of white chocolate chips and macadamia nuts, perfect for a vegan dessert. |
| Chocolate Chip Footlong Cookie | A supersized version of the classic chocolate chip cookie, perfect for sharing or indulging in a larger treat. |
Vegan CheeZe and Vegetables at Subway UK
| Item | Short Description |
| Vegan CheeZe | A dairy-free alternative that melts just like cheese, offering a creamy finish to any vegan sandwich or wrap at Subway. |
| Jalapenos | Add a spicy kick to your vegan sub with these tangy, heat-packed slices. |
| Lettuce, Cucumber, Mixed Peppers, Tomato, Onion, Carrot, Pickles, Sweetcorn, Olives | Customize your sandwich with a fresh mix of crunchy veggies for added flavor and nutrition in your subway vegan options. |
Vegan Muffins at Subway UK
| Muffin Type | Short Description |
| Apple Cinnamon Pecan Muffin | A cozy, warm muffin with the perfect blend of apple, cinnamon, and crunchy pecans, ideal for a vegan snack. |
| Banana Bread Muffin | A moist, naturally sweet muffin made with ripe bananas for a soft and flavorful treat. |
| Blueberry Crumb Muffin | A muffin bursting with fresh blueberries and a sweet crumb topping, creating a fruity and satisfying vegan dessert. |
| Chocolate Chunk Muffin | A rich, decadent muffin filled with large chunks of chocolate, perfect for satisfying any vegan chocolate craving. |
| Triple Berry Muffin | A delightful muffin featuring a fruity combination of raspberries, blueberries, and blackberries, for a refreshing vegan treat. |
Vegan Sides and Drinks at Subway UK
| Item | Short Description |
| Hash Browns | Crispy and golden, these vegan sides are perfect for pairing with any vegan food at Subway. |
| Crinkle Wedges | These savory, vegan-friendly crinkle-cut fries add a satisfying crunch to your vegan subway meal. |
| Flavoured Coffee Syrups | Vegan-friendly syrups like vanilla, caramel, and hazelnut give your coffee a sweet twist, ideal for your vegan subway options. |
| Coffee/Tea | Enjoy a hot, soothing beverage that pairs well with any of your subway vegan options. |
| Robinsons Apple & Blackcurrant | A refreshing and fruity vegan drink, perfect for quenching your thirst after your plant-based meal at Subway. |
How to Order a Vegan Meal at Subway UK
Are you at subway vegan and want to go vegan, here is how to do it:
Pick Your Vegan Bread
You can Go for options like artisan italian, hearty multigrain, or 9 grain wheat. Just avoid the honey oat and italian herb & cheese, as they are not vegan. You can even choose a plain tortilla wrap if you prefer a wrap.
Select Your Base
You have got great options like the subway plant patty, the classic subway veggie delite. You can go for a lighter option with a salad bowl.
Add Your Veggies
Add on all the fresh veggies you like lettuce, tomatoes, cucumbers, jalapeños. The banana peppers are perfect for a crunchy, tasty bite!
Pick Your vegan sauces
Add flavor with vegan friendly sauces like sweet onion, bbq, or ketchup. There are also others like teriyaki and sriracha to spice things up.
Vegan Cheese (Optional)
Some stores offer vegan cheese. You can ask if it is available!
Wrap It Up
Now Choose the plain tortilla wrap for something easy to eat. And You are good to go! Here is your perfect vegan friendly wrap ready.
Frequently Asked Questions
1. Is Subway’s Veggie Patty vegan?
Yes, the Veggie Patty at Subway UK is vegan. It is made from a blend of vegetables and grains, providing a plant based protein option for your sub.
2. Does Subway offer vegan options?
Absolutely! Subway UK provides a variety of vegan-friendly choices. It includes the Veggie Delite sub, Plant Patty, and a selection of vegan sauces and toppings.
3. Is Subway’s bread vegan?
Not all breads at Subway UK are vegan. Vegan-friendly options include Artisan Italian, Hearty Multigrain, and Gluten-Free bread. It is advisable to check with the staff, as recipes may vary by location.
4. What breads at Subway are vegan?
Vegan friendly breads at Subway UK include:
- Artisan Italian
- Hearty Multigrain
- Gluten-Free
- Plain Tortilla Wrap
Always confirm with the staff, as recipes can vary.
Conclusion
So, if you are looking for tasty, plant-based meals, Subway UK vegan options have a really good menu in 2025. You will find the classic Subway Veggie Delite to the Subway Plant Patty. You can even buy the new T.L.C. Tikka. There is no shortage of vegan options.
You can easily customize your order with vegan breads like Multigrain or even Gluten Free bread. Do not forget to load up on fresh veggies and vegan friendly sauces like Sweet Onion or BBQ for the ultimate flavor boost.
Are you in a mood for a sweet treat? Subway UK vegan cookies and muffins have a variety of options. Try the Vegan Double Chocolate Cookie and the Apple Cinnamon Pecan Muffin, are a must try.
So, looking to try something new? Subway UK vegan menu has a lot to offer. It is all about making your meal exactly how you like it. Next time you are craving a vegan sub or salad, you know exactly where to go!
Looking for full Subway menu with prices? I have covered with latest prices.
To place an order, visit: https://www.subway.com/en-gb/
